Lets compare vitamin content per 100 grams of Peanut Flavor Canned Meal Supplement Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Peanut Flavor Canned Meal Supplement Drink has 4.1 times more Vitamin B1, 35.1 times more Vitamin B2, 3.1 times more Vitamin B3, 3.8 times more Vitamin B5, 2.8 times more Vitamin B6 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11 times more Vitamin C than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E in 100 g.
Comparing minerals per 100 grams for Peanut Flavor Canned Meal Supplement Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Peanut Flavor Canned Meal Supplement Drink has 8.5 times more Calcium, 3.5 times more Iron, 1.4 times more Phosphorus and 1.2 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Copper, 1.3 times more Magnesium, 2.2 times more Manganese, 2.4 times more Potassium and 6.5 times more Sodium than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peanut Flavor Canned Meal Supplement Drink has 1.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Energy, 1.6 times more Fat, 2.2 times more Saturated Fat, 3.2 times more Omega 3, 1.5 times more Omega 6 and 1.6 times more Carbohydrate than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.