Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Club Soda Carbonated per 100 g
Compare the macro and micronutrient content in 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 100 g of Club Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Club Soda Carbonated:
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Vitamin A, more Vitamin C and more Vitamin E than Club Soda Carbonated.
- 100 grams of Club Soda Carbonated have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Club Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Club Soda Carbonated:
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Club Soda Carbonated have similar amounts of minerals per 100 g
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Club Soda Carbonated contain similar levels of Water per 100 grams.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Club Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Carbohydrate and more Sugars than Club Soda Carbonated.
- 100 grams of Club Soda Carbonated provide inadequate amounts of Carbohydrate
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Club Soda Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.