Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Club Soda Carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 1 kg of Club Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Club Soda Carbonated:
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has more Vitamin A, more Vitamin C and more Vitamin E than Club Soda Carbonated.
- 1 kilogram of Club Soda Carbonated have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Club Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Club Soda Carbonated:
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Club Soda Carbonated have similar amounts of minerals per 1 kg
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Club Soda Carbonated contain similar levels of Water per one kilogram.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Club Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has more Carbohydrate and more Sugars than Club Soda Carbonated.
- 1 kilogram of Club Soda Carbonated provide inadequate amounts of Carbohydrate
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Club Soda Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.