Lets compare vitamin content per 100 grams of Low Carb MONSTER Energy Drink vs Canned Carrots with Liquids and Salt:
Low Carb MONSTER Energy Drink has 26.2 times more Vitamin B2, 19.8 times more Vitamin B3, 7.4 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Carb MONSTER Energy Drink vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 3.2 times more Sodium and more Zinc than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Low Carb MONSTER Energy Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain 3.9 times more Carbohydrate, 1.8 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.