Nutrient Comparison: Cran Cherry OCEAN SPRAY VS Malt Liquor Beverage per 100 g
Compare the macro and micronutrient content in 100 g of Cran Cherry OCEAN SPRAY versus 100 g of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cran Cherry OCEAN SPRAY vs Malt Liquor Beverage:
- 100 grams of Cran Cherry OCEAN SPRAY have 5.5 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- While 100 g of Malt Liquor Beverage contain more Vitamin B1, more Vitamin B2, 15.4 times more Vitamin B3 and more Vitamin B6 than Cran Cherry OCEAN SPRAY.
- 100 grams of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- 100 grams of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- Both Cran Cherry OCEAN SPRAY as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cran Cherry OCEAN SPRAY vs Malt Liquor Beverage:
- Both Cran Cherry OCEAN SPRAY and Malt Liquor Beverage have similar amounts of minerals per 100 g
- Both Cran Cherry OCEAN SPRAY and Malt Liquor Beverage contain similar levels of Water per 100 grams.
- Both Cran Cherry OCEAN SPRAY as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cran Cherry OCEAN SPRAY have more Carbohydrate, more Sugars and more Fructose than Malt Liquor Beverage.
- 100 grams of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
- Both Cran Cherry OCEAN SPRAY as well as Malt Liquor Beverage provide inadequate amounts of Energy, Fiber and Protein in 100 grams.