Lets compare vitamin content per 100 grams of Cran Raspberry Juice Drink OCEAN SPRAY vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cran Raspberry Juice Drink OCEAN SPRAY has 2.3 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, 82.1 times more Vitamin B3, more Vitamin B6, 5.5 times more Vitamin B9 and 23 times more Vitamin K than Cran Raspberry Juice Drink OCEAN SPRAY.
Both Cran Raspberry Juice Drink OCEAN SPRAY as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Cran Raspberry Juice Drink OCEAN SPRAY vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cran Raspberry Juice Drink OCEAN SPRAY has 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.5 times more Calcium, 16.1 times more Copper, 18.8 times more Iron, 28 times more Magnesium, 10 times more Manganese, 97 times more Phosphorus, 26.2 times more Potassium, 27.9 times more Sodium and 20 times more Zinc than Cran Raspberry Juice Drink OCEAN SPRAY.
Both Cran Raspberry Juice Drink OCEAN SPRAY as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cran Raspberry Juice Drink OCEAN SPRAY has 39.3 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Energy, more Fat, 1082 times more Saturated Fat, 2.3 times more Carbohydrate, 3.8 times more Fiber and 9 times more Protein than Cran Raspberry Juice Drink OCEAN SPRAY.
Both Cran Raspberry Juice Drink OCEAN SPRAY as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.