Lets compare vitamin content per 100 grams of Diet Cranberry Juice OCEAN SPRAY vs Tomatoes in Juice with Salt:
Diet Cranberry Juice OCEAN SPRAY has 3.1 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, more Vitamin B1, more Vitamin B2, 27.4 times more Vitamin B3, more Vitamin B6, 2 times more Vitamin B9, more Vitamin E and more Vitamin K than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Diet Cranberry Juice OCEAN SPRAY vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 5.8 times more Copper, 14.3 times more Iron, 10 times more Magnesium, 4.5 times more Manganese, more Phosphorus, 23.9 times more Potassium, more Selenium, 16.4 times more Sodium and 4 times more Zinc than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.3 times more Carbohydrate, 10.2 times more Sugars, 18.7 times more Fructose, 3.2 times more Fiber and 11.3 times more Protein than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.