Lets compare vitamin content per 100 grams of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Tomatoes in Juice with Salt:
Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has 3.9 times more Vitamin A, 1.6 times more Vitamin B2, 1.4 times more Vitamin B3 and 2.3 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin B1, 117 times more Vitamin B5, more Vitamin B9, more Vitamin E and more Vitamin K than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 100 g.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Tomatoes in Juice with Salt:
Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has 1.6 times more Calcium and 12.6 times more Fluoride than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.2 times more Copper, more Iron, 10 times more Magnesium, 9.7 times more Manganese, 7.6 times more Potassium, 7 times more Selenium, 23 times more Sodium and 12 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water has 3.1 times more Energy, 3.6 times more Carbohydrate and 4.6 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 19 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.