Lets compare vitamin content per 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Oranges:
With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.9 times more Vitamin A and 1.4 times more Vitamin B1 than Raw Oranges.
While Raw Oranges contain 4 times more Vitamin B2, 3.1 times more Vitamin B3, 4.9 times more Vitamin B5, 3 times more Vitamin B6, 6 times more Vitamin B9, 2.2 times more Vitamin C and 4.5 times more Vitamin E than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Oranges:
With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.5 times more Calcium and more Sodium than Raw Oranges.
While Raw Oranges contain 1.7 times more Copper, 2 times more Iron, 2 times more Magnesium, 1.9 times more Manganese, 2 times more Phosphorus and 2.2 times more Potassium than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Raw Oranges have similar amounts of Water per 100 g.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain 24 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.