Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Boiled California Red Kidney Beans:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2.8 times more Vitamin B1, 57.9 times more Vitamin B2, 1.6 times more Vitamin B3, 3 times more Vitamin B5, 2.3 times more Vitamin B6 and 158.1 times more Vitamin C than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Boiled California Red Kidney Beans:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 6 times more Calcium and 6.5 times more Sodium than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 11.5 times more Iron, 1.4 times more Magnesium, 6.6 times more Manganese, more Selenium and 7.2 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Boiled California Red Kidney Beans have similar amounts of Copper, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.2 times more Energy and 1.7 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain more Omega 3, 93 times more Fiber and 22.8 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Boiled California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.