Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Boiled Carrots:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 5.5 times more Vitamin B1, 81.6 times more Vitamin B2, 1.3 times more Vitamin B3, 2.8 times more Vitamin B5, 1.6 times more Vitamin B6 and 52.7 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 852 times more Vitamin A, more Vitamin B9, 11.4 times more Vitamin E and 137 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Boiled Carrots:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 13.3 times more Calcium, 18.8 times more Copper, 3.4 times more Magnesium, 3.8 times more Phosphorus and 2 times more Potassium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.3 times more Iron, 3.2 times more Manganese, more Selenium, 2.2 times more Sodium, 1.7 times more Zinc and 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 4.4 times more Energy, 4.7 times more Carbohydrate and 11 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 30 times more Fiber and 1.9 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.