Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Stewed Canned Tomatoes:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 7.9 times more Vitamin B1, 102.6 times more Vitamin B2, 1.2 times more Vitamin B3, 5.7 times more Vitamin B5, 14.4 times more Vitamin B6 and 24 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9 times more Vitamin A, more Vitamin B9, 9.2 times more Vitamin E and 24 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Stewed Canned Tomatoes:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 11.7 times more Calcium, 2.9 times more Copper, 2.8 times more Magnesium, 5.8 times more Phosphorus and 2.2 times more Potassium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 5.1 times more Iron, more Selenium, 8.5 times more Sodium, 1.4 times more Zinc and 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Stewed Canned Ripe Red Tomatoes have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 5.9 times more Energy, 6.3 times more Carbohydrate and 10.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 10 times more Fiber and 2.3 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.