Lets compare vitamin content per 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Blanched Almonds:
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 1.5 times more Vitamin B2 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 1.8 times more Vitamin B1, 13.8 times more Vitamin B3, 1.7 times more Vitamin B5, 1.6 times more Vitamin B6, more Vitamin B9 and 1187.5 times more Vitamin E than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in 100 g.
Comparing minerals per 100 grams for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Blanched Almonds:
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 19.5 times more Water than Blanched Almonds.
While Blanched Almonds contain 2 times more Calcium, 10.3 times more Copper, 41 times more Iron, 24.4 times more Magnesium, 131.1 times more Manganese, 14.6 times more Phosphorus, 3.9 times more Potassium, more Selenium, 1.9 times more Sodium and 74.3 times more Zinc than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
Comparison of macro-nutrients per 100 grams:
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 2.4 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 13.1 times more Energy, more Fat, 3953 times more Saturated Fat, more Omega 6, 1.6 times more Carbohydrate, more Fiber and 178.3 times more Protein than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.