Lets compare vitamin content per 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 vs Canned Carrots with Liquids and Salt:
Assorted Flavors Calorie-free Powerade Zero Ion4 have 2 times more Vitamin B3, more Vitamin B12 and 1.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.7 times more Vitamin B1, more Vitamin B2, 2 times more Vitamin B6, more Vitamin B9, 1.3 times more Vitamin E and 49 times more Vitamin K than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Assorted Flavors Calorie-free Powerade Zero Ion4 vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 15.5 times more Calcium, 17.2 times more Copper, 10.4 times more Iron, 9 times more Magnesium, more Phosphorus, 17.3 times more Potassium, 5.7 times more Sodium and 29 times more Zinc than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.