Nutrient Comparison: Mixed Berry Zero POWERADE VS Fortified With Vitamin C Light Apple Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Mixed Berry Zero POWERADE versus 100 g of Fortified With Vitamin C Light Apple Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mixed Berry Zero POWERADE vs Fortified With Vitamin C Light Apple Juice Drink:
- 100 grams of Mixed Berry Zero POWERADE have 12.4 times more Vitamin B3, 4.6 times more Vitamin B6 and more Vitamin B12 than Fortified With Vitamin C Light Apple Juice Drink.
- While 100 g of Fortified With Vitamin C Light Apple Juice Drink contain more Vitamin C than Mixed Berry Zero POWERADE.
- 100 grams of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin C
- 100 grams of Fortified With Vitamin C Light Apple Juice Drink have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin C Light Apple Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Mixed Berry Zero POWERADE vs Fortified With Vitamin C Light Apple Juice Drink:
- 100 grams of Mixed Berry Zero POWERADE have 3.2 times more Sodium than Fortified With Vitamin C Light Apple Juice Drink.
- While 100 g of Fortified With Vitamin C Light Apple Juice Drink contain more Iron than Mixed Berry Zero POWERADE.
- Both Mixed Berry Zero POWERADE and Fortified With Vitamin C Light Apple Juice Drink contain similar levels of Water per 100 grams.
- 100 grams of Mixed Berry Zero POWERADE lack sufficient amounts of Iron
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin C Light Apple Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Fortified With Vitamin C Light Apple Juice Drink contain 36.4 times more Carbohydrate and more Sugars than Mixed Berry Zero POWERADE.
- 100 grams of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin C Light Apple Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.