Nutrient Comparison: Mixed Berry Zero POWERADE VS Fortified With Vitamin C Light Apple Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Mixed Berry Zero POWERADE versus 7 oz of Fortified With Vitamin C Light Apple Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mixed Berry Zero POWERADE vs Fortified With Vitamin C Light Apple Juice Drink:
- 7 ounces of Mixed Berry Zero POWERADE have 12.4 times more Vitamin B3, 4.6 times more Vitamin B6 and more Vitamin B12 than Fortified With Vitamin C Light Apple Juice Drink.
- While 7 oz of Fortified With Vitamin C Light Apple Juice Drink contain more Vitamin C than Mixed Berry Zero POWERADE.
- 7 ounces of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin C
- 7 ounces of Fortified With Vitamin C Light Apple Juice Drink have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin C Light Apple Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Mixed Berry Zero POWERADE vs Fortified With Vitamin C Light Apple Juice Drink:
- 7 ounces of Mixed Berry Zero POWERADE have 3.2 times more Sodium than Fortified With Vitamin C Light Apple Juice Drink.
- While 7 oz of Fortified With Vitamin C Light Apple Juice Drink contain more Iron than Mixed Berry Zero POWERADE.
- Both Mixed Berry Zero POWERADE and Fortified With Vitamin C Light Apple Juice Drink contain similar levels of Water per seven ounces.
- 7 ounces of Mixed Berry Zero POWERADE lack sufficient amounts of Iron
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin C Light Apple Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Fortified With Vitamin C Light Apple Juice Drink contain 36.4 times more Carbohydrate and more Sugars than Mixed Berry Zero POWERADE.
- 7 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate
- Both Mixed Berry Zero POWERADE as well as Fortified With Vitamin C Light Apple Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.