Nutrient Comparison: Mixed Berry Zero POWERADE VS Brewed Oolong Tea per 100 g
Compare the macro and micronutrient content in 100 g of Mixed Berry Zero POWERADE versus 100 g of Brewed Oolong Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mixed Berry Zero POWERADE vs Brewed Oolong Tea:
- 100 grams of Mixed Berry Zero POWERADE have 13.9 times more Vitamin B3, more Vitamin B6 and more Vitamin B12 than Brewed Oolong Tea.
- 100 grams of Brewed Oolong Tea have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Brewed Oolong Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Mixed Berry Zero POWERADE vs Brewed Oolong Tea:
- 100 grams of Mixed Berry Zero POWERADE have 14 times more Sodium than Brewed Oolong Tea.
- Both Mixed Berry Zero POWERADE and Brewed Oolong Tea contain similar levels of Water per 100 grams.
- Both Mixed Berry Zero POWERADE as well as Brewed Oolong Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Mixed Berry Zero POWERADE and Brewed Oolong Tea have similar amounts of macro-nutrients per 100 g
- Both Mixed Berry Zero POWERADE as well as Brewed Oolong Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 100 grams.