Lets compare vitamin content per 100 grams of Non-carbonated Fruit-flavored Propel Zero vs Canned Carrots with Liquids and Salt:
Non-carbonated Fruit-flavored Propel Zero has 9.7 times more Vitamin B3, 11.3 times more Vitamin B5, 5 times more Vitamin B6, 4.4 times more Vitamin C and 2.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Non-carbonated Fruit-flavored Propel Zero vs Canned Carrots with Liquids and Salt:
Non-carbonated Fruit-flavored Propel Zero has 1.3 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 31 times more Calcium, more Copper, 17.3 times more Iron, more Magnesium, more Manganese, 10.8 times more Potassium, 7.3 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Non-carbonated Fruit-flavored Propel Zero as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain 4.7 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.