Lets compare vitamin content per 100 grams of Prepared With Distilled Water Brewed Black Tea vs With Added Ascorbic Acid Lemon Instant Tea:
With Added Ascorbic Acid Lemon Instant Tea contains 14.3 times more Vitamin B2, more Vitamin B3, 10 times more Vitamin B5, more Vitamin B6, 8.6 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin B1 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Prepared With Distilled Water Brewed Black Tea vs With Added Ascorbic Acid Lemon Instant Tea:
Prepared With Distilled Water Brewed Black Tea has 332.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
While With Added Ascorbic Acid Lemon Instant Tea contains 3.1 times more Copper, 16 times more Iron, 11 times more Magnesium, 13.5 times more Manganese, 14 times more Phosphorus, 10.3 times more Potassium and more Selenium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Calcium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
With Added Ascorbic Acid Lemon Instant Tea contains 385 times more Energy, 20.3 times more Omega 3, 325.3 times more Carbohydrate and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 100 g.