Lets compare vitamin content per 100 grams of Prepared With Distilled Water Brewed Black Tea vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 2.2 times more Vitamin B2, more Vitamin B3, 44.6 times more Vitamin B5, more Vitamin B6, 4.4 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Comparing minerals per 100 grams for Prepared With Distilled Water Brewed Black Tea vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared With Distilled Water Brewed Black Tea has 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 18.1 times more Copper, 75 times more Iron, 28 times more Magnesium, 97 times more Phosphorus, 22.4 times more Potassium, more Sodium and 40 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Both Prepared With Distilled Water Brewed Black Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 161 times more Energy, more Fat, 541 times more Saturated Fat, 6 times more Omega 3, 283 times more Omega 6, 91.7 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.