Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Black Tea vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, 2.1 times more Vitamin B2, more Vitamin B3, 12.3 times more Vitamin B5, more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Black Tea vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Calcium, 10.4 times more Copper, 32 times more Iron, 2.7 times more Magnesium, 2.1 times more Manganese, 24 times more Phosphorus, 4.8 times more Potassium, 80.7 times more Sodium and 13 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Prepared With Tap Water Brewed Black Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt contain 18.5 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.