Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Peach, Diet vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 12.5 times more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Peach, Diet vs Boiled Broccoli:
Boiled and Drained Broccoli contains 40 times more Calcium, 12.2 times more Copper, more Iron, 21 times more Magnesium, 67 times more Phosphorus, 24.4 times more Potassium, more Selenium, 8.2 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Boiled and Drained Broccoli have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli contains 35 times more Energy, more Omega 3, 28.7 times more Carbohydrate, more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.