Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Peach, Diet vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 4.4 times more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Peach, Diet vs Cooked Ripe Red Tomatoes:
Black Tea, Ready-to-drink, Peach, Diet has 1.5 times more Manganese than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 11 times more Calcium, 15 times more Copper, more Iron, 9 times more Magnesium, 28 times more Phosphorus, 18.2 times more Potassium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes contain 16 times more Carbohydrate, more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.