Lets compare vitamin content per 100 grams of Decaffeinated Ready To Drink Black Tea vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Decaffeinated Ready To Drink Black Tea vs Boiled Broccoli:
Boiled and Drained Broccoli contains 3.6 times more Calcium, 7.6 times more Copper, more Iron, 10.5 times more Magnesium, 16.8 times more Phosphorus, 10.9 times more Potassium, more Selenium, 5.1 times more Sodium and 45 times more Zinc than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Decaffeinated Ready To Drink Black Tea has 1.2 times more Carbohydrate and 5.7 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Boiled and Drained Broccoli have similar amounts of Energy per 100 g.
Both Decaffeinated Ready To Drink Black Tea as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.