Lets compare vitamin content per 100 grams of Decaffeinated Brewed Green Tea vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Decaffeinated Brewed Green Tea has 1.6 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 15.1 times more Vitamin B1, 71.3 times more Vitamin B3, 39.2 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Decaffeinated Brewed Green Tea vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Decaffeinated Brewed Green Tea has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 15.4 times more Copper, more Iron, 21 times more Magnesium, more Phosphorus, 25.3 times more Potassium, more Sodium and 34 times more Zinc than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.