Lets compare vitamin content per 100 grams of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Malt Liquor Beverage:
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has more Vitamin C than Malt Liquor Beverage.
While Malt Liquor Beverage contains 2.7 times more Vitamin B1, more Vitamin B2, 3.2 times more Vitamin B3, 2.5 times more Vitamin B6 and 4 times more Vitamin B9 than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Malt Liquor Beverage:
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 2 times more Copper, 7 times more Iron, 5.1 times more Potassium and more Selenium than Malt Liquor Beverage.
While Malt Liquor Beverage contains 1.7 times more Magnesium, 6.5 times more Phosphorus and 18.6 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Malt Liquor Beverage have insufficient amounts of Calcium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 9.5 times more Energy and more Carbohydrate than Malt Liquor Beverage.
Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Malt Liquor Beverage have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.