Nutrient Comparison: Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C VS Diet Ready-to-drink Green Tea per 100 g
Compare the macro and micronutrient content in 100 g of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C versus 100 g of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Diet Ready-to-drink Green Tea:
- 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 4.1 times more Vitamin C than Diet Ready-to-drink Green Tea.
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Diet Ready-to-drink Green Tea:
- 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have more Phosphorus than Diet Ready-to-drink Green Tea.
- While 100 g of Diet Ready-to-drink Green Tea contain 1.6 times more Manganese than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Diet Ready-to-drink Green Tea contain similar levels of Water per 100 grams.
- 100 grams of Diet Ready-to-drink Green Tea lack sufficient amounts of Phosphorus
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Diet Ready-to-drink Green Tea have similar amounts of macro-nutrients per 100 g
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 100 grams.