Nutrient Comparison: Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C VS Diet Ready-to-drink Green Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C versus 14 oz of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Diet Ready-to-drink Green Tea:
- 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 4.1 times more Vitamin C than Diet Ready-to-drink Green Tea.
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Diet Ready-to-drink Green Tea:
- 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have more Phosphorus than Diet Ready-to-drink Green Tea.
- While 14 oz of Diet Ready-to-drink Green Tea contain 1.6 times more Manganese than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Diet Ready-to-drink Green Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Ready-to-drink Green Tea lack sufficient amounts of Phosphorus
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Diet Ready-to-drink Green Tea have similar amounts of macro-nutrients per 14 oz
- Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.