Lets compare vitamin content per 100 grams of Prepared With Water Unsweetened Instant Tea vs Instant Tea:
Unsweetened Instant Tea Powder contains 328.3 times more Vitamin B2, 337.5 times more Vitamin B3, 348.5 times more Vitamin B5, 356 times more Vitamin B6 and more Vitamin B9 than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Unsweetened Instant Tea Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Unsweetened Instant Tea vs Instant Tea:
Prepared With Water Unsweetened Instant Tea has 19.6 times more Water than Unsweetened Instant Tea Powder.
While Unsweetened Instant Tea Powder contains 39.3 times more Calcium, 50 times more Copper, 226 times more Iron, 136 times more Magnesium, 339.3 times more Manganese, 239 times more Phosphorus, 335.6 times more Potassium, more Selenium, 18 times more Sodium and 169 times more Zinc than Prepared With Water Unsweetened Instant Tea.
Comparison of macro-nutrients per 100 grams:
Unsweetened Instant Tea Powder contains 315 times more Energy, more Omega 3, 345.1 times more Carbohydrate, 276.5 times more Sugars, more Fiber and 336.8 times more Protein than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Unsweetened Instant Tea Powder have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.