Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Roasted Sunflower Seeds:
Guava Passion Fruit V8 SPLASH Juice Drink has 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 23.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Roasted Sunflower Seeds:
Guava Passion Fruit V8 SPLASH Juice Drink has 76.6 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 70.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparison of macro-nutrients per 100 grams:
Guava Passion Fruit V8 SPLASH Juice Drink has 2.9 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 17.6 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 100 g.