Lets compare vitamin content per 100 grams of Peach Mango V8 SPLASH Smoothies vs Boiled Carrots:
Peach Mango V8 SPLASH Smoothies have 1.3 times more Vitamin B3, more Vitamin B12 and 6.8 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.9 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
Comparing minerals per 100 grams for Peach Mango V8 SPLASH Smoothies vs Boiled Carrots:
Peach Mango V8 SPLASH Smoothies have 1.4 times more Calcium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.3 times more Iron, 9.8 times more Potassium and 2 times more Sodium than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies and Boiled and Drained Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peach Mango V8 SPLASH Smoothies have 2.1 times more Sugars and 1.6 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies and Boiled and Drained Carrots have similar amounts of Energy and Carbohydrate per 100 g.
Both Peach Mango V8 SPLASH Smoothies as well as Boiled and Drained Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.