Lets compare vitamin content per 100 grams of Peach Mango V8 SPLASH Smoothies vs Blanched Almonds:
Peach Mango V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 4.3 times more Vitamin B3 and 1.4 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
Comparing minerals per 100 grams for Peach Mango V8 SPLASH Smoothies vs Blanched Almonds:
Peach Mango V8 SPLASH Smoothies have 1.5 times more Sodium and 20.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 5.8 times more Calcium, 21.9 times more Iron and 27.5 times more Potassium than Peach Mango V8 SPLASH Smoothies.
Comparison of macro-nutrients per 100 grams:
Peach Mango V8 SPLASH Smoothies have 1.6 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 15.9 times more Energy, more Fat, more Saturated Fat, 2.4 times more Carbohydrate, more Fiber and 17.5 times more Protein than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.