Lets compare vitamin content per 100 grams of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Boiled Carrots:
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has 7 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 8.1 times more Vitamin A, 66 times more Vitamin B1, 44 times more Vitamin B2, 49.6 times more Vitamin B3, 33.1 times more Vitamin B5, 38.3 times more Vitamin B6, more Vitamin B9 and 137 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Boiled and Drained Carrots have similar amounts of Vitamin E per 100 g.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Boiled Carrots:
Boiled and Drained Carrots contain 3.8 times more Calcium, 1.4 times more Copper, 10 times more Magnesium, 31 times more Manganese, 30 times more Phosphorus, 9.8 times more Potassium, more Selenium, 4.1 times more Sodium and 20 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Boiled and Drained Carrots have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots contain 8.8 times more Energy, 7.5 times more Carbohydrate, 5.5 times more Sugars, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.