Lets compare vitamin content per 100 grams of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Toasted Sunflower Seeds:
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has more Vitamin A and 17.9 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 325 times more Vitamin B1, 285 times more Vitamin B2, 322.9 times more Vitamin B3, 1008.6 times more Vitamin B5, 201.3 times more Vitamin B6 and more Vitamin B9 than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Toasted Sunflower Seeds:
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink has 98.8 times more Water than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 7.1 times more Calcium, 152.8 times more Copper, 22.7 times more Iron, 129 times more Magnesium, 422.8 times more Manganese, 1158 times more Phosphorus, 20.5 times more Potassium and 530 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Comparison of macro-nutrients per 100 grams:
Toasted Sunflower Seed Kernels no Salt contain 154.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 18.7 times more Carbohydrate, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.