Lets compare vitamin content per 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water vs California Red Kidney Beans:
Both CRYSTAL GEYSER Non-carbonated Bottled Water and Raw California Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for CRYSTAL GEYSER Non-carbonated Bottled Water vs California Red Kidney Beans:
CRYSTAL GEYSER Non-carbonated Bottled Water has 8.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 65 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.