Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Boiled California Red Kidney Beans:
Both EVIAN Non-carbonated Bottled Water and Boiled California Red Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Boiled California Red Kidney Beans:
EVIAN Non-carbonated Bottled Water has 1.5 times more Water than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 8.3 times more Calcium, more Copper, more Iron, 24 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
Comparison of macro-nutrients per 100 grams:
Boiled California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Boiled California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.