Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of EVIAN Non-carbonated Bottled Water versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Oil Roasted Almonds:
- Both EVIAN Non-carbonated Bottled Water and Oil Roasted Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Oil Roasted Almonds:
- 100 grams of EVIAN Non-carbonated Bottled Water have 35.7 times more Water than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 36.4 times more Calcium, more Copper, more Iron, 137 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
- 100 grams of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Oil Roasted Almonds contain more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 100 grams of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein