Nutrient Comparison: POLAND SPRING Bottled Water VS Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water per 100 g
Compare the macro and micronutrient content in 100 g of POLAND SPRING Bottled Water versus 100 g of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of POLAND SPRING Bottled Water vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 100 g of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than POLAND SPRING Bottled Water.
- 100 grams of POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for POLAND SPRING Bottled Water vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 100 g of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain 52 times more Calcium and more Phosphorus than POLAND SPRING Bottled Water.
- Both POLAND SPRING Bottled Water and Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain similar levels of Water per 100 grams.
- 100 grams of POLAND SPRING Bottled Water lack sufficient amounts of Calcium and Phosphorus
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain more Carbohydrate than POLAND SPRING Bottled Water.
- 100 grams of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both POLAND SPRING Bottled Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.