Nutrient Comparison: Municipal Tap Water VS Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink per 100 g
Compare the macro and micronutrient content in 100 g of Municipal Tap Water versus 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Municipal Tap Water vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
- 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin C than Municipal Tap Water.
- 100 grams of Municipal Tap Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
- Both Municipal Tap Water as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Municipal Tap Water vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
- 100 grams of Municipal Tap Water have 1.7 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- While 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain 133 times more Calcium, 35.6 times more Copper, more Iron, 34 times more Magnesium, more Manganese, more Phosphorus and 465 times more Potassium than Municipal Tap Water.
- 100 grams of Municipal Tap Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Municipal Tap Water as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contain more Energy, more Carbohydrate and more Sugars than Municipal Tap Water.
- 100 grams of Municipal Tap Water provide inadequate amounts of Energy and Carbohydrate
- Both Municipal Tap Water as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.