Lets compare vitamin content per 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 3.1 times more Vitamin B1, 3.4 times more Vitamin B2, more Vitamin B3, 30.4 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 100 grams for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 16.5 times more Calcium, 4.3 times more Copper, more Iron, 13 times more Magnesium, 1.6 times more Manganese, 49 times more Phosphorus, 10.1 times more Potassium, more Selenium and 28 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli contains more Omega 3, more Carbohydrate and 14.1 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Glucose and Sucrose in 100 g.