Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 6.7 times more Vitamin B1, 4 times more Vitamin B2, more Vitamin B3, 31.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 18 times more Vitamin C than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Valencia Oranges:
Bottled Whiskey Sour Mix has 1.2 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, more Copper, 10 times more Magnesium, more Manganese, 2.8 times more Phosphorus and 6.4 times more Potassium than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Bottled Whiskey Sour Mix as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Whiskey Sour Mix has 1.8 times more Energy and 1.8 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.2 times more Omega 3, more Fiber and 10.4 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.