Lets compare vitamin content per 100 grams of Powder Whiskey Sour Mix vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 10.6 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 4.7 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 20.9 times more Vitamin C than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Powder Whiskey Sour Mix vs Frozen Chopped Broccoli:
Powder Whiskey Sour Mix has 4.9 times more Calcium, 3.4 times more Copper and 11.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.1 times more Iron, more Manganese, 3.8 times more Phosphorus, 11.2 times more Potassium, 4.7 times more Selenium, 3.4 times more Zinc and 152.4 times more Water than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Powder Whiskey Sour Mix has 14.7 times more Energy, 20.4 times more Carbohydrate and 72.1 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.8 times more Omega 3, more Fiber and 4.7 times more Protein than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.