Nutrient Comparison: Cola ZEVIA VS Powder Rich Chocolate per 100 g
Compare the macro and micronutrient content in 100 g of Cola ZEVIA versus 100 g of Powder Rich Chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cola ZEVIA vs Powder Rich Chocolate:
- 100 g of Powder Rich Chocolate contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin D and more Vitamin E than Cola ZEVIA.
- 100 grams of Cola ZEVIA have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin D and Vitamin E
- Both Cola ZEVIA as well as Powder Rich Chocolate have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cola ZEVIA vs Powder Rich Chocolate:
- 100 grams of Cola ZEVIA have 76.8 times more Water than Powder Rich Chocolate.
- While 100 g of Powder Rich Chocolate contain more Calcium, more Copper, more Iron, more Magnesium, 106 times more Sodium and more Zinc than Cola ZEVIA.
- 100 grams of Cola ZEVIA lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
- Both Cola ZEVIA as well as Powder Rich Chocolate lack sufficient amounts of Phosphorus, Potassium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Powder Rich Chocolate contain more Energy, 82.3 times more Carbohydrate and more Sugars than Cola ZEVIA.
- 100 grams of Cola ZEVIA provide inadequate amounts of Energy and Carbohydrate
- Both Cola ZEVIA as well as Powder Rich Chocolate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.