Nutrient Comparison: Cola ZEVIA VS Powder Rich Chocolate per 14 oz
Compare the macro and micronutrient content in 14 oz of Cola ZEVIA versus 14 oz of Powder Rich Chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cola ZEVIA vs Powder Rich Chocolate:
- 14 oz of Powder Rich Chocolate contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin D and more Vitamin E than Cola ZEVIA.
- 14 ounces of Cola ZEVIA have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin D and Vitamin E
- Both Cola ZEVIA as well as Powder Rich Chocolate have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cola ZEVIA vs Powder Rich Chocolate:
- 14 ounces of Cola ZEVIA have 76.8 times more Water than Powder Rich Chocolate.
- While 14 oz of Powder Rich Chocolate contain more Calcium, more Copper, more Iron, more Magnesium, 106 times more Sodium and more Zinc than Cola ZEVIA.
- 14 ounces of Cola ZEVIA lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
- Both Cola ZEVIA as well as Powder Rich Chocolate lack sufficient amounts of Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Powder Rich Chocolate contain more Energy, 82.3 times more Carbohydrate and more Sugars than Cola ZEVIA.
- 14 ounces of Cola ZEVIA provide inadequate amounts of Energy and Carbohydrate
- Both Cola ZEVIA as well as Powder Rich Chocolate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.