Nutrient Comparison: Caffeine Free Cola ZEVIA VS Protein Powder Soy Based per 100 g
Compare the macro and micronutrient content in 100 g of Caffeine Free Cola ZEVIA versus 100 g of Protein Powder Soy Based to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Caffeine Free Cola ZEVIA vs Protein Powder Soy Based:
- 100 g of Protein Powder Soy Based contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Caffeine Free Cola ZEVIA.
- 100 grams of Caffeine Free Cola ZEVIA have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Caffeine Free Cola ZEVIA as well as Protein Powder Soy Based have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Caffeine Free Cola ZEVIA vs Protein Powder Soy Based:
- 100 grams of Caffeine Free Cola ZEVIA have 23.9 times more Water than Protein Powder Soy Based.
- While 100 g of Protein Powder Soy Based contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 122.2 times more Sodium and more Zinc than Caffeine Free Cola ZEVIA.
- 100 grams of Caffeine Free Cola ZEVIA lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Protein Powder Soy Based contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 25.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Caffeine Free Cola ZEVIA.
- 100 grams of Caffeine Free Cola ZEVIA provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein