Lets compare vitamin content per 100 grams of Dry Mix Bread Stuffing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Dry Mix Bread Stuffing has 4.9 times more Vitamin B1, 13 times more Vitamin B2, 2.7 times more Vitamin B3, 7.6 times more Vitamin B9 and 3.8 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C and 2.1 times more Vitamin K than Dry Mix Bread Stuffing.
Both Dry Mix Bread Stuffing and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Dry Mix Bread Stuffing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dry Mix Bread Stuffing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Dry Mix Bread Stuffing has 7.5 times more Calcium, 1.6 times more Copper, 5.1 times more Iron, 1.4 times more Magnesium, 2.7 times more Manganese, 1.5 times more Phosphorus, 480 times more Selenium, 3.6 times more Sodium and 2.3 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Potassium and 15 times more Water than Dry Mix Bread Stuffing.
Comparison of macro-nutrients per 100 grams:
Dry Mix Bread Stuffing has 2.4 times more Energy, 2.1 times more Omega 3, 2.4 times more Omega 6, 2.8 times more Carbohydrate, 28.5 times more Sugars, 1.4 times more Fiber and 4.4 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Fat and 1.3 times more Saturated Fat than Dry Mix Bread Stuffing.
Both Dry Mix Bread Stuffing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.