Lets compare vitamin content per 100 grams of Candies, carob, unsweetened vs Canned Carrots with Liquids and Salt:
Candies, carob, unsweetened have 5.3 times more Vitamin B1, 6.6 times more Vitamin B2, 2.5 times more Vitamin B3, 5.4 times more Vitamin B5, 2.6 times more Vitamin B9, more Vitamin B12 and 2.2 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, 4 times more Vitamin C and 1.3 times more Vitamin K than Candies, carob, unsweetened.
Both Candies, carob, unsweetened and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B6 per 100 g.
Both Candies, carob, unsweetened as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, carob, unsweetened vs Canned Carrots with Liquids and Salt:
Candies, carob, unsweetened have 9.8 times more Calcium, 1.8 times more Copper, 2.5 times more Iron, 4 times more Magnesium, 6.3 times more Phosphorus, 3.7 times more Potassium, 13 times more Selenium and 12.2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.2 times more Manganese, 2.2 times more Sodium and 60.4 times more Water than Candies, carob, unsweetened.
Comparison of macro-nutrients per 100 grams:
Candies, carob, unsweetened have 23.5 times more Energy, 224 times more Fat, 1160.7 times more Saturated Fat, 3.9 times more Omega 3, 4.7 times more Omega 6, 10.5 times more Carbohydrate, 13.9 times more Sugars, 2.1 times more Fiber and 14.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, carob, unsweetened as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.