Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 5.9 times more Vitamin B2, 2.5 times more Vitamin B5, 4.4 times more Vitamin B6, 4.9 times more Vitamin B9, 24 times more Vitamin C, 7.3 times more Vitamin E and 1411 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Boiled and Drained Broccoli have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Boiled Broccoli:
Candies, coconut bar, not chocolate covered have 5.9 times more Copper, 1.3 times more Magnesium, 6.4 times more Manganese, 1.4 times more Phosphorus, 5.4 times more Selenium, 3.1 times more Sodium and 2.3 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 6.7 times more Water than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Boiled and Drained Broccoli have similar amounts of Calcium, Iron and Potassium per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 13.7 times more Energy, 67.4 times more Fat, 323.3 times more Saturated Fat, 7.8 times more Carbohydrate, 26 times more Sugars and 1.9 times more Fiber than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3 than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Boiled and Drained Broccoli have similar amounts of Protein per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Boiled and Drained Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.