Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Boiled Carrots:
Candies, coconut bar, not chocolate covered have 1.6 times more Vitamin B9 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 2.1 times more Vitamin B2, 1.4 times more Vitamin B3, 3.4 times more Vitamin B6, 1.3 times more Vitamin C, 5.2 times more Vitamin E and 137 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Boiled and Drained Carrots have similar amounts of Vitamin B1 and Vitamin B5 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Boiled Carrots:
Candies, coconut bar, not chocolate covered have 1.4 times more Calcium, 21.2 times more Copper, 2.3 times more Iron, 2.7 times more Magnesium, 8 times more Manganese, 3.1 times more Phosphorus, 1.3 times more Potassium, 12.3 times more Selenium, 2.2 times more Sodium and 5.1 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fluoride and 6.8 times more Water than Candies, coconut bar, not chocolate covered.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 13.7 times more Energy, 153.6 times more Fat, 851.3 times more Saturated Fat, 6.8 times more Carbohydrate, 10.5 times more Sugars, 2.1 times more Fiber and 2.8 times more Protein than Boiled and Drained Carrots.
Both Candies, coconut bar, not chocolate covered as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.