Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, coconut bar, not chocolate covered have 2 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B1, 1.5 times more Vitamin B2, 4.8 times more Vitamin B3, 2 times more Vitamin B5, 3.8 times more Vitamin B6, 4.4 times more Vitamin C and 23 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B9 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, coconut bar, not chocolate covered have 3.3 times more Calcium, 2.5 times more Copper, 5.7 times more Manganese, 86 times more Selenium and 2.6 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Potassium, 3.1 times more Sodium and 4.8 times more Water than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron, Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 3 times more Energy, 5.4 times more Fat, 23.6 times more Saturated Fat, 2 times more Carbohydrate, 124.7 times more Sugars and 2.8 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Omega 3 and 3.4 times more Omega 6 than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.